Why is optimizing for the middle of the day & night more “natural” than optimizing for the sunrise? What daylight savings does is flatten the sunrise time, whic

Why is optimizing for the middle of the day & night more “natural” than optimizing for the sunrise? What daylight savings does is flatten the sunrise time, which is arguably just as natural - if we didn’t have clocks or a work day we’d be waking up with the sun and going to sleep ~16 hours later, so mid-wake and mid-sleep wouldn’t be lined up with the sun’s daily equinox anyway.