As a counterexample, I felt awful in March and April and feel much better now. Very little has changed about my day to day routine. I think different people han

As a counterexample, I felt awful in March and April and feel much better now. Very little has changed about my day to day routine. I think different people handle these things differently. I don't seem to have experienced this "surge capacity" phenomenon. I think it's because I'm a naturally very private, introverted person, and have a lot of practice with isolation already. So now that the initial fears and anxieties have subsided, I've settled into a comfortable routine. It's not ideal, and I miss having the option to see people or go to events. But for me, things are more manageable now than they were early on, where I was filled with constant dread and anxiety.