Manipulative daydreaming is some form of addiction or a coping mechanism for anxiety and depression and is described as a great ability to have but it could imp

Manipulative daydreaming is some form of addiction or a coping mechanism for anxiety and depression and is described as a great ability to have but it could impact a normal life quite severely because it wastes a lot of time and leads to neglecting of the outside world. I describe myself as a daydreamer but to me it is just flashes of imagination compared to manipulative daydreaming.