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Inverted shoulder press is super effective and not as hard as a handstand pushup.
by rezz 6y ago
Inverted shoulder press is super effective and not as hard as a handstand pushup.
- Demiurge 6y agoNot the result. But I do do this, as well as pushups of different kinds, crunches, squats, etc. I just can’t agree that free weights can be completely replaced in a regular room.