3 ms·
You can do it with Resistance Bands which are super light.
by esrauch 6y ago
You can do it with Resistance Bands which are super light.
- Demiurge 6y agoThat’s a good point, and I try that as well when no alternative, but I prefer a chair and a dumbbell before those things because they pull in a specific direction rather than down. But these are not just using a body.