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You can progressively raise your feet off the ground for something harder than a press-up but not as hard as a handstand press. And one-legged variations are p
by Robin_Message 6y ago
You can progressively raise your feet off the ground for something harder than a press-up but not as hard as a handstand press.
And one-legged variations are possible for legs which instantly doubles your equivalent weight; I believe they are also good for building up balance and stability from smaller muscles.