Not a founder or anything like that myself, just someone with a lot of work to do who had depression in the past. I agree that consistently working out helps a

Not a founder or anything like that myself, just someone with a lot of work to do who had depression in the past. I agree that consistently working out helps a lot as well as giving yourself tasks to do. You can use the good times to try to find a higher purpose for yourself, that's in my experience the best long term solution.