3 ms·
I've been taking 5000IU per day for YEARS. I just recently started taking K2 100mcg every other day. I've seen countless family doctors and neurologists over th
by y-c-o-m-b 6y ago
I've been taking 5000IU per day for YEARS. I just recently started taking K2 100mcg every other day. I've seen countless family doctors and neurologists over the years with this information, and none of them ever said it was high. I live near Portland, OR where you don't see blue skies from November - March. However I get abundant amounts of sun each day when the sun is out during spring/summer/autumn. Getting tested is not an option right now (covid mitigation), so should I taper back to maybe 5000IU every 3 days?