4 ms·
My approach is similar - I take 2-3 1000 IU Vitamin D pills every couple of days, sometimes just one, and a K2 a few times a week. My hope is that staggering it
by core-questions 6y ago
My approach is similar - I take 2-3 1000 IU Vitamin D pills every couple of days, sometimes just one, and a K2 a few times a week. My hope is that staggering it out will help me to have more D than the deficient level without overwhelming my system. Now, at least I know what to worry about...