https://www.tinyhabits.com/join https://www.tinyhabits.com/join Try this for 5 days, it'll give you everything that the book gives you and it is very low commi

https://www.tinyhabits.com/join https://www.tinyhabits.com/join Try this for 5 days, it'll give you everything that the book gives you and it is very low commitment. Also, if you find that it works, you can move on to the book.