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as an ADHDer, one thing I've found key is figuring out what things in my environment and mind are the things I want to signal "you're doing the right thing, kee
by afarrell 6y ago
as an ADHDer, one thing I've found key is figuring out what things in my environment and mind are the things I want to signal "you're doing the right thing, keep going."
Essentially, what is your 'reward model'? --
https://www.youtube.com/watch?v=PYylPRX6z4Q https://www.youtube.com/watch?v=PYylPRX6z4Q
Test-Driven-Development is one example of this.
- read_if_gay_ 6y agoThat was an interesting watch but I don't get how it's supposed to illustrate your point. Can you expand a bit?
- afarrell 6y agoA dopamine deficiency will cause you to seek out more frequent reward. So if you find a way to make your brain recognize reward that is on your intended path, you win.