Solo Founder here, Ive tried a bunch of things to get myself into flow state over time - meditation, exercise, journalling etc. they all help. Recently I was

Solo Founder here, Ive tried a bunch of things to get myself into flow state over time - meditation, exercise, journalling etc. they all help. Recently I was trying to lose some weight and did a few 48 hour fasts. Holy moly doing about 6 of them over a period of 20 days give me increased clarity and focus for the next 30 days. I'm planning on doing a few every month.