Nutrition is controversial, obviously. It depends how you feel about red meat and saturated fat, plus it's high in sodium. Depending on the brand it can have su

Nutrition is controversial, obviously. It depends how you feel about red meat and saturated fat, plus it's high in sodium. Depending on the brand it can have sugar added, nitrates, and it may be smoked which makes things carcinogenic. It's also quite expensive, and production is bad for the environment if you care about that. Fine in moderation IMO, but I wouldn't prescribe it for daily use.