This was me a few years ago. Hyper-efficient, doing 60+h weeks + workouts + family. Couldn't imagine it differently. Then I had a medical condition that requ

This was me a few years ago. Hyper-efficient, doing 60+h weeks + workouts + family. Couldn't imagine it differently. Then I had a medical condition that required me to slow down, changing my lifestyle completely. Only in retrospect do realize my situation was extremely fragile.