3 ms·
Very true, my wife discovered by accident 10 years ago she is fructose intolerant, didn't know before about it, and was basically always in pain as her family w
by Roritharr 6y ago
Very true, my wife discovered by accident 10 years ago she is fructose intolerant, didn't know before about it, and was basically always in pain as her family was focused on eating healthy by eating lots of fruit...
- heisenbit 6y agoOne of the most under-diagnosed conditions, very hard to figure out by yourself as fructose is everywhere. Staying down below maybe 5g/day for a few days to see the difference requires research. Doing a challenge at the doctor takes a day time and doctors have little awareness to push patients in that direction. Likely as they have little experience due to the treatment being purely nutritional awareness and discipline.
- fodmap 6y agoI'm fructose intolerant too, and when I discovered it, and I adjusted my diet accordingly, my life changed for the better. Probably your wife knows about it but just in case, I've found a great relief in the low fodmap diet by Monash University.
- mimoa 6y agoI can not digest fructose, but what helps me is having glucose with every meal eating out, Being intolerant to fructose can also lead to depression if undiagnosed.