3 ms·
Kettlebells are doing the trick for me, you can start with just one.
by polmuz 6y ago
Kettlebells are doing the trick for me, you can start with just one.
- hoka-one-one 6y agopost body
- shpongled 6y agoWhere's my 405lb kettlebell for deadlifts?
- hoka-one-one 6y agohe wasn't talking about deadlifts, he was talking about the Trick
- ehnto 6y agoKettlebells can get you a long way for sure, but are not really suitable for the bigger lifts from disciplines like powerlifting and olympic lifting. The biggest kettlebell I can find online is 92kg, even with one in each hand that's not enough for many. Part of the benefit of plates and barbells is you load them up 20/25kg at a timel, two 92kg kettle bells would be cumbersome to get into position!
- polmuz 6y agoThat's true. But for parent's objective of keeping their fitness and hopefully their strength, a couple of kettlebells are probably better that mountain biking, and it takes far less equipment and space than a proper rack, bar and plates.