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I'm confident you can construct an unhealthy taco, but is there anything inherently wrong with tacos? Fundamentally it's just a bit of meat, veggies and cheese
by liability 6y ago
I'm confident you can construct an unhealthy taco, but is there anything inherently wrong with tacos? Fundamentally it's just a bit of meat, veggies and cheese. The tortilla is grain and thus arguably not great, but tortillas are pretty small compared to the average sandwich bread.
- bluGill 6y agoSandwich bread is mostly air, tortillas are smaller, but they seem to contain a lot more substance.
- CameronNemo 6y agoTortillas are made from nixtamal, which has some nutritional improvements over raw/heat-only corn. https://en.wikipedia.org/wiki/Nixtamalization https://en.wikipedia.org/wiki/Nixtamalization