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What kind of flour has sugar in it? Most flours are a mixture of starches and protein from grinding up a grain. Starches take more work to digest than sugars, s
by FreeFull 6y ago
What kind of flour has sugar in it? Most flours are a mixture of starches and protein from grinding up a grain. Starches take more work to digest than sugars, so they don't spike blood sugar levels as quickly.
- donarb 6y agoFlours do contain some naturally occurring sugar, usually less than 1%.