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1. Do not use your phone for work. 2. Do not carry your phone with you. 3. Have a separate work space; even if it's one you must assemble and disassemble dail
by dleslie 6y ago
1. Do not use your phone for work.
2. Do not carry your phone with you.
3. Have a separate work space; even if it's one you must assemble and disassemble daily.
4. Have a timer that shuts off the power to that workspace outside of healthy work hours.
5. Do not leave visible work "nags" , like whiteboard notes, out and about.