2 ms·
Alternate day fasting (Fasting for 36 hours, Eat 12 hours, Fast 36, Eat 12, etc..) has worked well for me and isn't quite as scary.
by user2834 6y ago
Alternate day fasting (Fasting for 36 hours, Eat 12 hours, Fast 36, Eat 12, etc..) has worked well for me and isn't quite as scary.