3 ms·
When I did the 10 day I found it interesting that on the tapes Goenka told stories about how he interacted with people and gave them detailed advice during thei
by spaetzleesser 6y ago
When I did the 10 day I found it interesting that on the tapes Goenka told stories about how he interacted with people and gave them detailed advice during their sessions with him. But the retreats that are run in his name are totally cookie cutter and you get no individual advice other than basically just to keep going.
When I lived in Maryland I attended classes with Tibetan teachers for a few years and they always pointed out that you need guidance through the tough spots or either your meditation effort is often wasted or even harmful.
I guess us Westerners have a tendency to simplify everything to make it easier to sell. Sometimes it works but often it gets simplified too much as it happened with yoga (our "yoga" is basically just a milder form of aerobics without any depth) or now with mindfulness. There is some benefit but we completely miss the big point.
- lewispollard 6y agoI have been told that the same thing happened to Goenka himself: he and his peers all got personalised advice, and so his particular body scanning method was what worked for him, while his peers were given other techniques. So the dogma of the Goenka method is based on the assumption that you have the same kind of character as Goenka himself.
- dbtc 6y agoDaniel Ingram said this (dharmaoverground, mctb) in a recorded conversation on youtube a few months ago.