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Ever read Zen In The Art of Archery[1]? In it, the author talks about how, when learning a brand new physical practice like archery, at first you just dive in a
by Disruptive_Dave 6y ago
Ever read Zen In The Art of Archery[1]? In it, the author talks about how, when learning a brand new physical practice like archery, at first you just dive in and start doing it without knowing the fundamentals and, truly, how difficult it is. So you're kind of blessed by naivete. But as soon as you choose to learn it the right way, you're immediately sent back to basics and are faced with the fact that you know nothing and are likely the worst you'll ever be at this. But that's a necessary part of the journey.
This happened to me in golf. I was naturally decent at it without ever taking a lesson or watching a video about how to swing. That only got me so far. Now I'm taking lessons and relearning everything. I feel worse at the sport today than I was two years ago. But if I acknowledge the truth in that and push forward, I'll ultimately be much better than I could have been.
Same process with meditation. I've been practicing for 11+ years and right now my practice is pretty challenging. But that comes with the process.
[1] https://www.amazon.com/Zen-Art-Archery-Eugen-Herrigel/dp/0375705090 https://www.amazon.com/Zen-Art-Archery-Eugen-Herrigel/dp/037...
- ntsplnkv2 6y agoTiger Woods himself went through something similar - he got a new coach to up his game, and at first, his results got way worse, but then it really paid off for him.