4 ms·
Not the OP, but I am over 40 and I only sleep 5-6 hours a night. I am never tired during the day, never drink caffeine. I do a TON of cardio, especially massive
by donretag 6y ago
Not the OP, but I am over 40 and I only sleep 5-6 hours a night. I am never tired during the day, never drink caffeine. I do a TON of cardio, especially massively long bike rides on the weekend.
- langitbiru 6y agoYou're a lucky b. :) I'm really jealous of you. I need 7.5 to 8 hours of sleep. I would feel like a zombie if I got less than that. If I could only sleep 5-6 hours of sleep, I would do more things in my life: studying foreign languages, working on side projects, reading more books, etc.
- balfirevic 6y agoIt's all relative. I would encourage you to feel moderately lucky yourselves, some of us need 9-10 hours :-/
- emerged 6y agoIt's interesting the parallels between us. I'm about 40 and sleep 5-6 hours a night. Never tired during the day, never drink caffeine (ironically, I sometimes drink it in the morning in hopes I'll crash and fall asleep). I do an enormous amount of cardio, on bikes! It's 1:17am for me. I will be awake for another hour most likely. I'll get up before 8am and ride for a few hours. Never a yawn. It's really fascinating and I have no idea how to explain it.