I decided that I really am a morning person and decided to go bed around ~2030 (sometimes at the weekend I’ll go bed later if I’m out with family or something)

I decided that I really am a morning person and decided to go bed around ~2030 (sometimes at the weekend I’ll go bed later if I’m out with family or something) and I wake up when my body is ready. Usually that’s around 0500. Then I walk the dog for 30-40mins, eat breakfast and then do some studying for a few hours before I start work at 0800. I do feel much better, and it’s nice waking up when I’m ready without an alarm.