3 ms·
In your experience, no exercise, no eating ==> no muscle loss?
by haltingproblem 6y ago
In your experience, no exercise, no eating ==> no muscle loss?
- bitL 6y agoI tried to do a lighter version of HIIT which got progressively more difficult each day as I read it could prevent loss of muscles and was short enough to finish it with the reserves that built overnight.