> ... and maybe I'm alone here You are. There's a difference between medical ketosis and nutritional ketosis. It's always worth researching[1] something if you

> ... and maybe I'm alone here You are. There's a difference between medical ketosis and nutritional ketosis. It's always worth researching[1] something if you don't fully understanding it. I'm not going to dive into the rest of your comment because it's a dumpster fire of misinformation. 1 - https://www.medicalnewstoday.com/articles/324237 https://www.medicalnewstoday.com/articles/324237 edit: I also lived in Japan for two years and they are slowly becoming unhealthy due to the younger generation beginning to succumb to sugary products, i.e. the current bubble tea craze. There's also a culture of not sleeping, drinking daily, and smoking. I believe their health is due to how the country forces you to walk everywhere.