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How do you manage minerals and micronutrients that are better consumed a few times a day (because the body cannot absorb larger quantities within a short window
by wtmt 6y ago
How do you manage minerals and micronutrients that are better consumed a few times a day (because the body cannot absorb larger quantities within a short window)? Do you take specific supplements for that?
- ddorian43 6y agoMany things break your fast, including some supplements. For better absortion, eat at night.