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My bad, earlier discussions were reg Potassium mineral w.r.t bone health and not K2 in specific. I'll bookmark this and explore further on K2.
by Abishek_Muthian 6y ago
My bad, earlier discussions were reg Potassium mineral w.r.t bone health and not K2 in specific. I'll bookmark this and explore further on K2.
- beagle3 6y agoStressing again: Potassium is a mineral marked K There is a a group of vitamins marked K, among them K1 and K2 (with various forms such as MK4 and MK7). There is NO relation between those too, except the coincidence in using the same letter. What you want w.r.t to bone health is specifically Vitamin K2, not K1, and not the mineral K (a.k.a Potassium). (This is similar to vitamin C having no particular relation to element C, a.k.a Carbon).