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> However, coming up with ideas is far, far easier than executing on them. There was an article [0] shared here last month that I found useful for weighing the

by gen220 6y ago

> However, coming up with ideas is far, far easier than executing on them. There was an article [0] shared here last month that I found useful for weighing the relative importance of ideas vs execution. IMO, there are many many million-dollar-ideas (million with an m, not billion) out there, that are enough to make a bootstrap startup out of. Many people see these ideas, but don't develop them because the problems are "body-building hard" instead of "ideas hard". Working 9-5 at $BIG_CO is neither kind of hard most of the time, and most people prefer that. [0]: https://www.alexcrompton.com/blog/2017/05/26/hard-is-not-defensible https://www.alexcrompton.com/blog/2017/05/26/hard-is-not-def...

toomuchtodo 6y ago
> "body-building hard" 'Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.' - Ronnie Coleman
- eloff 6y ago
  This is not really relevant, but I found body building made me a better programmer. I'm not sure if it's just healthy body healthy mind, or building up discipline, or something else. I'm not much of a body builder compared to most, mind you, but I keep at it.
  - sah2ed 6y ago
    > I'm not much of a body builder compared to most, mind you, but I keep at it. Mind sharing how you are able to sustain the habit? I currently jog fairly consistently but only on week days. I’m able to jog for ~25 mins 3 to 5 times a week and make it a point to rest on weekends. I got a boxed set of portable weights just as the lock down was about to be enacted but have not been able to lift regularly. Now, it takes an enormous amount of mental energy to get myself to lift even on weekends that I’ve simply abandoned the weights.
    - gen220 6y ago
      Not the person you've replied to, but I've found that the observation of consistent progress (in terms of the weights you're capable of lifting, etc) is a big hook. I haven't lifted in a while, but I've done marathon training before and the hook is quite related. Each week, if you push yourself hard enough, you will make more or less linear progress. Just like running, the first 2-3 weeks of regular lifting are a big slog to get through, but then your body starts learning/adapting, you start demonstrably and rapidly improving, and it becomes fun.
      - sah2ed 6y ago
        I agree somewhat but there are still differences between the 2 workouts. I guess it boils down to the different muscle types that are recruited for each workout: slow-twitch muscles for jogging versus fast-twitch muscles for weightlifting. Linear progress is easy to track with runs when you push yourself hard enough as you say, but not so much with weights because it comes with it’s own tending. For instance, to really see results rapidly, your diet has to change such that you are getting certain amounts of protein and other nutrients to build muscle mass. I have tried to copy the discipline I’ve inculcated from running regularly for weightlifting, but I’m not able to sustain it because in addition to it using up fast-twitch muscles, it also comes with a change in dietary habits that go with that kind of workout.
        gen220 6y ago
        These are totally fair points. I'd only quibble a bit that diet can be a big limiter for linear progress in running, depending on the kind of running you're doing. At the time I was training, I was aiming for a marathon time that qualifies you for the Boston Marathon, as an example. (that's much more about muscle development than other forms of running). You can't consistently run a sub-7:00 mile for more than 3 miles without having a pretty regimented diet. If you don't increase your protein intake dramatically, you'll get injuries while pushing for that pace, and if you can't push, you will plateau. But you're right that you can go pretty far (maybe a month) without changing your diet in running training, depending on where you're starting from.
eloff 6y ago
I agree very much with this idea. I'm working on bootstrapping a body building hard company at the moment. I'm not exactly sure how it will play out, and it sure isn't easy. But I'm chipping away at it day after day and I'm confident I can make a living at it.

by gen220 6y ago

toomuchtodo 6y ago

> "body-building hard" 'Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.' - Ronnie Coleman

eloff 6y ago
This is not really relevant, but I found body building made me a better programmer. I'm not sure if it's just healthy body healthy mind, or building up discipline, or something else. I'm not much of a body builder compared to most, mind you, but I keep at it.
- sah2ed 6y ago
  > I'm not much of a body builder compared to most, mind you, but I keep at it. Mind sharing how you are able to sustain the habit? I currently jog fairly consistently but only on week days. I’m able to jog for ~25 mins 3 to 5 times a week and make it a point to rest on weekends. I got a boxed set of portable weights just as the lock down was about to be enacted but have not been able to lift regularly. Now, it takes an enormous amount of mental energy to get myself to lift even on weekends that I’ve simply abandoned the weights.
  - gen220 6y ago
    Not the person you've replied to, but I've found that the observation of consistent progress (in terms of the weights you're capable of lifting, etc) is a big hook. I haven't lifted in a while, but I've done marathon training before and the hook is quite related. Each week, if you push yourself hard enough, you will make more or less linear progress. Just like running, the first 2-3 weeks of regular lifting are a big slog to get through, but then your body starts learning/adapting, you start demonstrably and rapidly improving, and it becomes fun.
    - sah2ed 6y ago
      I agree somewhat but there are still differences between the 2 workouts. I guess it boils down to the different muscle types that are recruited for each workout: slow-twitch muscles for jogging versus fast-twitch muscles for weightlifting. Linear progress is easy to track with runs when you push yourself hard enough as you say, but not so much with weights because it comes with it’s own tending. For instance, to really see results rapidly, your diet has to change such that you are getting certain amounts of protein and other nutrients to build muscle mass. I have tried to copy the discipline I’ve inculcated from running regularly for weightlifting, but I’m not able to sustain it because in addition to it using up fast-twitch muscles, it also comes with a change in dietary habits that go with that kind of workout.
      - gen220 6y ago
        These are totally fair points. I'd only quibble a bit that diet can be a big limiter for linear progress in running, depending on the kind of running you're doing. At the time I was training, I was aiming for a marathon time that qualifies you for the Boston Marathon, as an example. (that's much more about muscle development than other forms of running). You can't consistently run a sub-7:00 mile for more than 3 miles without having a pretty regimented diet. If you don't increase your protein intake dramatically, you'll get injuries while pushing for that pace, and if you can't push, you will plateau. But you're right that you can go pretty far (maybe a month) without changing your diet in running training, depending on where you're starting from.

eloff 6y ago

I agree very much with this idea. I'm working on bootstrapping a body building hard company at the moment. I'm not exactly sure how it will play out, and it sure isn't easy. But I'm chipping away at it day after day and I'm confident I can make a living at it.