I found the article very enlightening. It is useful to have proper names for the phenomena that I have witnessed in others and partially myself. The conclusion

I found the article very enlightening. It is useful to have proper names for the phenomena that I have witnessed in others and partially myself. The conclusion gives some good ideas how to fix interpersonal victimhood > What if we all learned at a young age that our traumas don’t have to define us? That it’s possible to have experienced a trauma and for victimhood to not form the core of our identity? That it’s even possible to grow from trauma, to become a better person, to use the experiences we’ve had in our lives toward working to instill hope and possibility to others who were in a similar situation? What if we all learned that it’s possible to have healthy pride for an in-group without having out-group hate? That if you expect kindness from others, it pays to be kind yourself? That no one is entitled to anything, but we all are worthy of being treated as human?