I watched the talk and found it interesting. Thanks for the link! One thing that I was surprised to see was the "ego depletion / willpower is like a muscle" di

I watched the talk and found it interesting. Thanks for the link! One thing that I was surprised to see was the "ego depletion / willpower is like a muscle" discussion at the end. Did you encounter that a lot in your reading? I recently saw this article: https://hbr.org/2016/11/have-we-been-thinking-about-willpower-the-wrong-way-for-30-years https://hbr.org/2016/11/have-we-been-thinking-about-willpowe... In summary, they failed to reproduce a classic experiment for ego depletion, and propose some other theories. Some of the theories proposed imply that holding the _belief_ that willpower is a finite resource is self-fulfilling. Looking on HN for "ego depletion", a number of articles have been posted regarding the reproducibility of that particular theory. https://news.ycombinator.com/item?id=12068444 https://news.ycombinator.com/item?id=12068444 https://news.ycombinator.com/item?id=11239674 https://news.ycombinator.com/item?id=11239674 https://news.ycombinator.com/item?id=16117314 https://news.ycombinator.com/item?id=16117314 Overall, this leaves me very skeptical about any advice about what procrastination is and how to fix it.