This is pretty much all you need to know: https://ubiquinol.org/sites/default/files/statins.gif https://ubiquinol.org/sites/default/files/statins.gif The thin

This is pretty much all you need to know: https://ubiquinol.org/sites/default/files/statins.gif https://ubiquinol.org/sites/default/files/statins.gif The thinking on cholesterol and heart disease is changing rapidly and there really is no strong evidence high cholesterol before a heart attack leads to any bad outcomes. After a heart attack, statins are ok. But like we see, side effects. My doc wanted me on them but they gave my mother horrible myopathy so I passed. My HDL was really low until I took out all plant oils and eat fats pretty much only from fish and olive oil. Now my HDL in mid range normal. This is becasue the omega 3 helps with reverse cholesterol transport. But again, this is me and my genetics. We have Saami (Inuit) heritage which is why I think i need this diet.