6 ms·
Alternately, I found Tiny Habits by BJ Fogg to be more actionable and was able to stick a number of new habits using the recommendations from the book.
by hanley 6y ago
Alternately, I found Tiny Habits by BJ Fogg to be more actionable and was able to stick a number of new habits using the recommendations from the book.
- Graziano_M 6y agoWhat new habits have you picked up? I've picked up a few handy ones, but I am running out of ideas, and some were very 'fragile' in that a shift in routine (e.g. a vacation) completely broke the new habit.
- abhayhegde 6y agoGlad you mentioned about this, I was unaware. You seem to have read both, how exactly have you been benefited from Tiny Habits?
- tertius 6y agohttps://www.tinyhabits.com/join https://www.tinyhabits.com/join Try this for 5 days, it'll give you everything that the book gives you and it is very low commitment. Also, if you find that it works, you can move on to the book.