I started doing midday workouts for exactly the same reason as yours and it has made a massive difference to me. It also helped me cut down on sometimes unhealt

I started doing midday workouts for exactly the same reason as yours and it has made a massive difference to me. It also helped me cut down on sometimes unhealthy cafeteria lunch (back when things were normal) in favor of salad/smoothie post workout, so I count that as a win-win.