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As in no fitness habits? Before the pandemic I was swimming 2km 3 times a week and lifting weights 3 times a week. Since the pandemic I haven’t done anything. I
by irrational 6y ago
As in no fitness habits? Before the pandemic I was swimming 2km 3 times a week and lifting weights 3 times a week. Since the pandemic I haven’t done anything. I neither have access to a pool or weights. I could switch to body weight exercises or walking (I hate jogging/running), but I haven’t and probably won’t.
- chadlavi 6y agomy new habit is that I still don't do any of the things I know I should, but now I don't feel as guilty
- jraby3 6y agoTry P90X 3. About 15 30 minute videos that definitely keep you in shape. About half don’t need any equipment, and a quarter only need a pull-up bar.
- darkwizard42 6y agoHonestly, the loss of the gym pool is the killer for me! I was on a 4-5 times a week doing 2500-3000 yards :/ I have the resistance bands but I loved the full body workout of swimming (and the rewards of mastering good swimming technique)