2 ms·
There are metrics for weight at least for men that I’ve seen a common one is 2x body weight deadlift or squat. Find me a random person lifting that and I’ll sho
by whb07 6y ago
There are metrics for weight at least for men that I’ve seen a common one is 2x body weight deadlift or squat. Find me a random person lifting that and I’ll show you a generally fit individual.