If anyone is interested, for home workouts I highly recommend a macebell. It its a weight on the end of a 3 foot pole. It's beautiful because it allows you to

If anyone is interested, for home workouts I highly recommend a macebell. It its a weight on the end of a 3 foot pole. It's beautiful because it allows you to adjust the leverage the weight has against you to adjust the difficulty. It's very dynamic and fun to work out with and tons of exercises from isometric to full-body can be done with it.