I realize my own experience is merely anecdotal, but I just want to say that this whole lockdown has been hugely beneficial to my health! Instead of eating out

I realize my own experience is merely anecdotal, but I just want to say that this whole lockdown has been hugely beneficial to my health! Instead of eating out with co-workers every day for lunch, I have been cooking healthy meals and eating at home every day with my little family. I have lost around 30 pounds since all of this started, and my wife has been losing weight, too!