While I agree that the so-called inherent motivation is an important aspect to take care of, some skills that help remove external distractions and help you foc

While I agree that the so-called inherent motivation is an important aspect to take care of, some skills that help remove external distractions and help you focus better could be equally useful. No matter how motivated somebody is, if they have a poor mental hygiene of constantly distracting themselves with social media, or don't have separate areas for work and for entertainment in their apartment, or as a more extreme example, is constantly disrupted by noise, they will likely suffer from suboptimal productivity. Both aspects are worth being taken care of.