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> Temperature control. I sleep with the AC set at 65, a fan and a BedJet device. Do you have a thick blanket then? Or are you just covered with a thin bed shee
by balfirevic 6y ago
> Temperature control. I sleep with the AC set at 65, a fan and a BedJet device.
Do you have a thick blanket then? Or are you just covered with a thin bed sheet while the air around you is 65 degrees F (18 degrees C)? That sounds like it would be freezing.
- zarkov99 6y agoI have 3 not so tick blankets so that I regulate the temperature further yes. For some reason I am extremely sensitive to temperature.
- balfirevic 6y agoI'm wondering why you find it better to have a cold room but then heat the body with blankets vs. just using fewer (or no) blankets and having a higher room temperature. It's pretty interesting in any case, thanks for the answer!
- spanhandler 6y ago1) any part of you out from under the blankets (face, perhaps) feels the coolness. 2) I can't sleep with few or no blankets anyway. I mean I could probably adjust to it over time, or if I'd hiked 20 miles that day I bet I could, but I certainly can't right now under ordinary circumstances. I don't start to think a room's too cold for comfortable sleeping until it's under like 60F. My sleep gets worse if it's over about 68.