4 ms·
2nd degree contacts in social network. You don't realise how many influential people you are weakly connected by 2nd or 3rd degree. Harnessing this network for
by kk58 6y ago
2nd degree contacts in social network. You don't realise how many influential people you are weakly connected by 2nd or 3rd degree. Harnessing this network for mentors, benefactors, investors advisors is hardly done.
Secondly, breathing.. everybody breathes , very few people learn how to use breath control to direct attention, calmness, clarity of thought,
Lastly, mindfulness, when we eat, indulge in binge gaming sessions, basically when we give way to our immediate gratification instead of being in the present and doing the right thing.
Doing many small things right compounds.
- dataduck 6y ago> Secondly, breathing.. everybody breathes , very few people learn how to use breath control to direct attention, calmness, clarity of thought, Are there any good resources online for learning this?
- samstave 6y agohttps://www.mrjamesnestor.com/breath-vids https://www.mrjamesnestor.com/breath-vids