I have fried st hat have worked shift patterns (some 24/7, some more like 4x10 hours “unsociable”) for decades and are fine with it. I have one colleague who wo

I have fried st hat have worked shift patterns (some 24/7, some more like 4x10 hours “unsociable”) for decades and are fine with it. I have one colleague who works 4-12 5 days a week for the last 6 years and wouldn’t change it for the world. Another does 11-23 or 11-19 3 or 4 days a week. Personally I get more done between 18 and 21 than most of the day, hence I work 10-15 then 18-21. Wife used to work for a company with an office in Yorkshire where working hours finished at 2pm (7-2 no lunch). Horses for courses. HN does seem to bias towards morning based extrovert urbanites in its group think. It’s nowhere near as universal as you might think.