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"Innocent" branded oat milk-substitute contains no added oil of any kind, so all of his canola objections would be moot there. I guess it still contains oat su
by Nursie 6y ago
"Innocent" branded oat milk-substitute contains no added oil of any kind, so all of his canola objections would be moot there.
I guess it still contains oat sugars though, at 3.2g per 100ml (of 7g carbs per 100ml)
- rattray 6y ago100ml == ~3.4oz, so that's probably still a pretty equivalent amount of sugar to oatly. Either way, they're pretty negligible – most juices have at least 20g sugar in a cup.
- Nursie 6y agoI personally really enjoy hazelnut milk too. It has oils and sugars from the nuts, I have no idea if it's 'good' for you, but it is delicious.