3 ms·
Any idea where I can find that study? The link above is dead. I have been using Canola oil for frying because I thought it was a neutral tasting oil that didn't
by luckman212 6y ago
Any idea where I can find that study? The link above is dead. I have been using Canola oil for frying because I thought it was a neutral tasting oil that didn't produce as many toxic compounds when exposed to high heat—vs olive oil which purportedly did produce them. Seems I've been misinformed.
- lambdaba 6y agoUnfortunately no, the title is " Evaluation of chemical and physical changes in different commercial oils during heating", hopefully you can find it.
- lambdaba 6y agoHere's an article that makes the same point with a great overview of the underlying mechanisms: https://breaknutrition.com/omega-6-fatty-acids-alternative-hypothesis-diseases-civilization/ https://breaknutrition.com/omega-6-fatty-acids-alternative-h...