7 ms·
Anecdotally I can say this has been the case for me. Particularly when the lockdown first started. I think it’s because my daily routine changed dramatically al
by yelloworangefog 6y ago
Anecdotally I can say this has been the case for me. Particularly when the lockdown first started. I think it’s because my daily routine changed dramatically all of a sudden. I had friends tell me they experienced the same thing.
- Darmody 6y agoLockdowns can be terrible for our health. If you ever have to stay at home for a long period of time again, make sure you work out. It doesn't have to be a heavy or intensive workout. Anything with a medium intensity during 30-45 min is a game changer. Yoga helps a lot as well.