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Sorry to hear about the weight on your chest. I overcame my own depression years ago but I help others when I can. Elvis said, "I believe the key to happiness
by morganwatch 16y ago
Sorry to hear about the weight on your chest.
I overcame my own depression years ago but I help others when I can. Elvis said, "I believe the key to happiness is: someone to love, something to do and something to look forward to." I'm not a big Elvis fan but if you agree with the quote, then what is missing from your life? That's a good place to start.
For books, I'd recommend reading Epictetus' Discourses, he was raised a slave and became a great teacher, Way of The Peaceful Warrior by Dan Millman and Siddhartha by Herman Hesse.