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As someone who successfully overcome depression, I would humbly suggest to read "letters from a stoic" by Seneca. After that you may think twice before taking s
by dbs 16y ago
As someone who successfully overcome depression, I would humbly suggest to read "letters from a stoic" by Seneca. After that you may think twice before taking some time off as a way of fighting you depression. You can also try to travel to places where people's living conditions are way below those you generally get in the US (instead of going to the beach and do nothing for a while). Guaranteed to change your perspectives about life.
- smhelp 16y agoThanks for the book recommendation. I don't want to come across as arrogant, but my childhood till 13 years old was spent in moderate poverty in another country, so I really know what living in a slum feels like. When I think about what little I remember from those days, it makes my cringe because I do realize how lucky I am to be where I am, but then the motivation is short lived. What else if at all helped you overcome depression ?