While fasting, or just prior to fasting, I ensure I have plenty of potassium, magnesium and Omega-3's in my system. To reduce sugar I use Berberine. [1] [2] T

While fasting, or just prior to fasting, I ensure I have plenty of potassium, magnesium and Omega-3's in my system. To reduce sugar I use Berberine. [1] [2] There is so much more to this, but I would have to write a book. [1] - https://examine.com/supplements/berberine/?PageSpeed=noscript https://examine.com/supplements/berberine/?PageSpeed=noscrip... [2] - https://www.youtube.com/watch?v=w_Su41RIJ78 https://www.youtube.com/watch?v=w_Su41RIJ78