I tried hypnotherapy with the nerva app, made by a monash researcher. Was posted here a while ago. I’m only about a week in, big improvement in symptoms. I had

I tried hypnotherapy with the nerva app, made by a monash researcher. Was posted here a while ago. I’m only about a week in, big improvement in symptoms. I had tried low fodmap before, it helped but didn’t cure. The idea seems to be that fodmaps aren’t causing an abnormal reaction, but the gut nerves are overactive.