Caveat: I have a family, so the below is typical but mixed with many spontaneous, unexpected events like burning toaster strudels: - Wake up ~7:30 - Feed d

Caveat: I have a family, so the below is typical but mixed with many spontaneous, unexpected events like burning toaster strudels: - Wake up ~7:30 - Feed dogs, water plants, make coffee - Run ~2.5 miles from 7:50 - 8:20 - Meditate for 10 minutes - Start work - Take break at 11:00, exercise for 45 minutes - Protein shake, resume work - Stop work around 5 - 5:30 - Make dinner - Clean house, do repairs, watch Youtube, read a book, bills etc - Sleep by 11:00, maybe 11:30